May 21, 2012
Heath Hub Tour Details

Heath
Hub
Heath Hub
 

The Hub

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The Hub
Roseville, California 95678
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The Hub is a place where people walk in for bike stuff and end
up sharing their stories and getting some in return. It's a place
where people have rekindled the desire to communicate and linger
around to share a beer or some jokes, some good tunes or some war
stories. It's a place where you can find your favorite bike
goodies along with some of your favorite people. It's a place
were burritos are always welcomed and coffee lines our
showcases.

You can hear people talk of politics, spirituality and races in
the same breath. You'll see congressman, Cat1 racers and at-home
moms on the same group ride and you can always count on knowing
who's winning what race or what so and so's goals are for this
year along with the latest doping scandal that we all mourn over
and pray that one day racing will be about what we all want it to
be about...riding. The kind of riding that takes you suddenly
into the zone where no one is faster than you and nothing can
stop you.

You're in that place where time ceases and everything becomes
one; your bike feels like a part of your mind, body and soul and
your connected to that winding single track in a way that makes
the world seem small and peaceful. It reminds you that life isn't
worth living if you're not having a good time and you suddenly
want to be around all your friends that understand that feeling
of belonging, being understood, being accepted.

It's a place to let your guard down and relax and let the latest
ride reports file in while your mechanic works his magic on your
favorite machine. It's a home away from home. Dreams grow here.


Shimano's electronic road racing components DURA-ACE with Di2
technology (Digital Integrated Intelligence) have been rewarded
with the iF Product Design Award 2009. This contest is one of the
worlds' leading design competitions, organized by the
International Forum Design in Hannover (Germany), with a history
of over 50 years. This year 2.808 products from 39 countries were
judged by renowned experts.

The DURA-ACE Di2 (7970 series) was awarded in the category
Leisure/Lifestyle,based upon its innovation, functionality and
design level. DURA-ACE 7970 series will be available in the
market from spring 2009.

The awarded DURA-ACE components will be presented at the iF
design exhibition 2009 that will open its doors on March 3rd at
the Hannover Exhibition Centre. The exhibition will run until
August and expected are around 300.000 international visitors.

Revolutionary electronic shifting system for road racing bicycles

DURA-ACE 7970 series consists of Dual Control Levers,
electronically operated front and rear derailleurs and a battery
kit. The other components, like crankset, cassette sprocket,
chain and brakes, are equal to those of the new mechanical
DURA-ACE 7900 series.

The advantages are clear immediately for everybody who rides a
bike with Dura-Ace Di2 for the first time: Shifting becomes so
much easier and effortless, just tipping a shift button is
sufficient to move the chain to the requested sprocket or
chainring. Biggest improvement is shifting the front derailleur.
No more power is needed to move the shifting lever. Just push the
button and it works, even under high load. The shift action is
also faster since there is no delay due to mechanical friction.

Other advantages of using electronics: no more contaminated or
stretched cables. Input is output. No matter if the system is new
or has been used for a few years, the function will always be the
same. Push the button and it works. Every time and in all
circumstances. The components have already proven their
capabilities in competition by top professional cyclists.

When shifting the rear derailleur, the front derailleur
automatically adjusts itself which eliminates the need to trim
for once and for all. Further benefits can be found in electronic
shifters especially for time trial and triathlon usage. These
products eliminate the need to change hand position for shifting.
The rider is able to change gears at the base-bar as well as at
the bar extensions. The result is saving time and a better
concentration on the ride.

___TYPES OF BICYCLES____

Bicycles can be categorized in different ways: e.g. by function,
by number of riders, by general construction, by gearing or by
means of propulsion. The more common types include utility
bicycles, mountain bicycles, racing bicycles, touring bicycles,
hybrid bicycles, cruiser bicycles, and BMX bicycles. Less common
are tandems, lowriders, tall bikes, fixed gear (fixed-wheel),
folding models and recumbents (one of which was used to set the
IHPVA Hour record).

Unicycles, tricycles and quadracycles are not strictly bicycles,
as they have respectively one, three and four wheels, but are
often referred to informally as "bikes".

The great majority of today's bicycles have a frame with upright
seating which looks much like the first chain-driven bike. Such
upright bicycles almost always feature the diamond frame, a truss
consisting of two triangles: the front triangle and the rear
triangle. The front triangle consists of the head tube, top tube,
down tube and seat tube. The head tube contains the headset, the
set of bearings that allows the fork to turn smoothly for
steering and balance. The top tube connects the head tube to the
seat tube at the top, and the down tube connects the head tube to
the bottom bracket. The rear triangle consists of the seat tube
and paired chain stays and seat stays. The chain stays run
parallel to the chain, connecting the bottom bracket to the rear
dropouts. The seat stays connect the top of the seat tube (at or
near the same point as the top tube) to the rear dropouts.


A Triumph with a step-through frame.Historically, women's bicycle
frames had a top tube that connected in the middle of the seat
tube instead of the top, resulting in a lower standover height at
the expense of compromised structural integrity, since this
places a strong bending load in the seat tube, and bicycle frame
members are typically weak in bending. This design, referred to
as a step-through frame, allows the rider to mount and dismount
in a dignified way while wearing a skirt or dress. While some
women's bicycles continue to use this frame style, there is also
a variation, the mixte, which splits the top tube into two small
top tubes that bypass the seat tube and connect to the rear
dropouts. The ease of stepping through is also appreciated by
those with limited flexibility or other joint problems. Because
of its persistent image as a "women's" bicycle, step-through
frames are not common for larger frames.

Another style is the recumbent bicycle. These are inherently more
aerodynamic than upright versions, as the rider may lean back
onto a support and operate pedals that are on about the same
level as the seat. The world's fastest bicycle is a recumbent
bicycle but this type was banned from competition in 1934 by the
Union Cycliste Internationale.

Historically, materials used in bicycles have followed a similar
pattern as in aircraft, the goal being high strength and low
weight. Since the late 1930s alloy steels have been used for
frame and fork tubes in higher quality machines. Celluloid found
application in mudguards, and aluminum alloys are increasingly
used in components such as handlebars, seat post, and brake
levers. In the 1980s aluminum alloy frames became popular, and
their affordability now makes them common. More expensive carbon
fiber and titanium frames are now also available, as well as
advanced steel alloys and even bamboo.

Drivetrain and gearing

A set of rear sprockets (also known as a cassette) and a
derailleurFor more details on this topic, see bicycle gearing.
Since cyclists' legs are most efficient over a narrow range of
pedalling speeds (cadence), a variable gear ratio helps a cyclist
to maintain an optimum pedalling speed while covering varied
terrain. As a first approximation, utility bicycles often use a
hub gear with a small number (3 to 5) of widely-spaced gears,
road bicycles and racing bicycles use derailleur gears with a
moderate number (10 to 22) of closely-spaced gears, while
mountain bicycles, hybrid bicycles, and touring bicycles use
dérailleur gears with a larger number (15 to 30) of
moderately-spaced gears, often including an extremely low gear
(granny gear) for climbing steep hills.

Different gears and ranges of gears are appropriate for different
people and styles of cycling. Multi-speed bicycles allow gear
selection to suit the circumstances, e.g. it may be comfortable
to use a high gear when cycling downhill, a medium gear when
cycling on a flat road, and a low gear when cycling uphill. In a
lower gear every turn of the pedals leads to fewer rotations of
the rear wheel. This allows the energy required to move the same
distance to be distributed over more pedal turns, reducing
fatigue when riding uphill, with a heavy load, or against strong
winds. A higher gear allows a cyclist to make fewer pedal cycles
to maintain a given speed, but with more effort per turn of the
pedals.

The drivetrain begins with pedals which rotate the cranks, which
are held in axis by the bottom bracket. Most bicycles use a chain
to transmit power to the rear wheel. A relatively small number of
bicycles use a shaft drive to transmit power. A very small number
of bicycles (mainly single-speed bicycles intended for
short-distance commuting) use a belt drive as an oil-free way of
transmitting power.


A bicycle with shaft drive instead of a chainWith a chain drive
transmission, a chainring attached to a crank drives the chain,
which in turn rotates the rear wheel via the rear sprocket(s)
(cassette or freewheel). There are four gearing options:
two-speed hub gear integrated with chain ring, up to 3 chain
rings, up to 11 sprockets, hub gear built in to rear wheel
(3-speed to 14-speed). The most common options are either a rear
hub or multiple chain rings combined with multiple sprockets
(other combinations of options are possible but less common).

With a shaft drive transmission, a gear set at the bottom bracket
turns the shaft, which then turns the rear wheel via a gear set
connected to the wheel's hub. There is some small loss of
efficiency due to the two gear sets needed. The only gearing
option with a shaft drive is to use a hub gear.


Steering and seating

Conventional dropdown handlebars with added aerobarsThe
handlebars turn the fork and the front wheel via the stem, which
rotates within the headset. Three styles of handlebar are common.
Upright handlebars, the norm in Europe and elsewhere until the
1970s, curve gently back toward the rider, offering a natural
grip and comfortable upright position. Drop handlebars "drop" as
they curve forward and down, offering the cyclist best braking
power from a more aerodynamic "crouched" position, as well as
more upright positions in which the hands grip the brake lever
mounts, the forward curves, or the upper flat sections for
increasingly upright postures. Mountain bikes generally feature a
'straight handlebar' or 'riser bar' with varying degrees of sweep
backwards and centimeters rise upwards, as well as wider widths
which can provide better handling due to increased leverage
against the wheel.


A Selle San Marco saddle designed for womenSaddles also vary with
rider preference, from the cushioned ones favored by
short-distance riders to narrower saddles which allow more room
for leg swings. Comfort depends on riding position. With comfort
bikes and hybrids the cyclist sits high over the seat, their
weight directed down onto the saddle, such that a wider and more
cushioned saddle is preferable. For racing bikes where the rider
is bent over, weight is more evenly distributed between the
handlebars and saddle, the hips are flexed, and a narrower and
harder saddle is more efficient. Differing saddle designs exist
for male and female cyclists, accommodating the genders'
differing anatomies, although bikes typically are sold with
saddles most appropriate for men.

A recumbent bicycle has a reclined chair-like seat that some
riders find more comfortable than a saddle, especially riders who
suffer from certain types of seat, back, neck, shoulder, or wrist
pain. Recumbent bicycles may have either under-seat or over-seat
steering.


Brakes
Main article: Bicycle brake systems

Linear-pull brake on rear wheel of a mountain bikeModern bicycle
brakes may be rim brakes, in which friction pads are compressed
against the wheel rims, internal hub brakes, in which the
friction pads are contained within the wheel hubs, disc brakes,
with a separate rotor for braking. Disc brakes are more common on
off-road bicycles, tandems and recumbent bicycles than on
road-specific bicycles.


A front disc brake, mounted to the fork and hubWith hand-operated
brakes, force is applied to brake levers mounted on the
handlebars and transmitted via Bowden cables or hydraulic lines
to the friction pads. A rear hub brake may be either
hand-operated or pedal-actuated, as in the back pedal coaster
brakes which were popular in North America until the 1960s, and
are still common in children's bicycles.

Track bicycles do not have dedicated brakes. Brakes are not
required for riding on a track because all riders ride in the
same direction around a track which does not necessitate sharp
deceleration. Track riders are still able to slow down because
all track bicycles are fixed-gear, meaning that there is no
freewheel. Without a freewheel, coasting is impossible, so when
the rear wheel is moving, the crank is moving. To slow down, the
rider applies resistance to the pedals this acts as a braking
system which can be as effective as a friction-based rear wheel
brake, but not as effective as a front wheel brake.
Last Tour Update: May 18, 2012
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